Hedi Raizer
Journal
7,306 articles
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Does eccentric overload training enhance muscle growth?
A recent study by Yue et al compared the effects of traditional squats versus accentuated eccentric loading on...
- Leucine Supplementation Utility in Muscle Growth Research A systematic review of randomized trials suggests leucine supplementation does not improve strength or muscle...
- Is Leucine Supplementation Actually Useful for Building Muscle? When already consuming a diet relatively high in protein and lifting weights, does leucine supplementation lea...
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Exercise selection for the hamstrings: a guide
Hamstrings often receive less attention than quadriceps in both research and training contexts, despite their...
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Exercise selection for the hamstrings: a guide
The hamstrings usually receive far less attention in the research and in the gym. Most lifters do plenty of sq...
- Toxic Aβ-fibrinogen Alliance Linked to Alzheimer's Onset Researchers identified a toxic alliance between amyloid-beta and fibrinogen that may explain how Alzheimer's d...
- A Toxic Duo May Trigger Alzheimer's Disease Onset Scientists have uncovered a toxic alliance between Aβ and fibrinogen that may explain how Alzheimer's disease...
- Lipid Metabolism and Triple-Negative Breast Cancer Progression in Mice Triple-negative breast cancer cells exhibit a dependency on lipid metabolism, which correlates with obesity. I...
- Lipid Metabolism and Triple-Negative Breast Cancer Progression in Mice Researchers found that triple-negative breast cancer cells are 'addicted' to lipids, a feature tied to obesity...
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What Fitness Tech Should You Buy? These Expert Recommendations Are All You Need
From recovery tools to smartwatches, these are the devices the pros use daily.
- What Fitness Tech Should You Buy? These Expert Recommendations Are All You Need From recovery tools to smartwatches, these are the devices the pros use daily.
- A simple fatty acid could restore failing vision Scientists at UC Irvine have found a way to potentially reverse age-related vision loss by targeting the ELOVL...
- UC Irvine Study Links Fatty Acid Supplementation to Retinal Recovery Researchers at UC Irvine investigated ELOVL2 gene targeting in mice to assess whether specific polyunsaturated...
- Nanoparticle Vaccine Prevents Melanoma, Pancreatic, and Breast Cancers in Mice UMass Amherst researchers developed a nanoparticle-based vaccine that prevented melanoma, pancreatic, and trip...
- Nanoparticle-based vaccine prevents multiple cancers in mice UMass Amherst researchers developed a nanoparticle-based cancer vaccine that prevented melanoma, pancreatic, a...
- Impact of Ultra-Processed vs Minimally Processed Diets on Body Composition A randomized crossover study compared the effects of ultra-processed and minimally processed diets on body com...
- Can a Diet Based on Ultra-Processed Foods Be Healthy? A randomized crossover study examined the effects of ultra-processed and minimally processed diets on 55 overw...
- Leeds Study: Perception Drives Overeating More Than Food Processing Researchers from Leeds found that overeating is driven more by what people believe about food than by its actu...