Hedi Raizer
Journal
6,180 articles
- Daily Fruit Juice Linked to Lower Depression Scores A daily glass of 100% fruit juice or a smoothie may help improve more than just fruit intake. In a small four-...
- Daily Fruit Juice Linked to Lower Depression Scores A daily glass of 100% fruit juice or a smoothie may help improve more than just fruit intake. In a small four-...
- Fruit Juice and Depression Scores A daily glass of 100% fruit juice or a smoothie may help improve more than just fruit intake.
- Fruit Juice and Depression Scores A daily glass of 100% fruit juice or a smoothie may help improve more than just fruit intake, with a small fou...
- Strength Training Sweet Spot Linked to Reduced Longevity Risk Weekly resistance exercise of 90–120 minutes associated with 13% lower early mortality. Combined aerobic and s...
- Scientists find the strength training “sweet spot” for a longer life Just a couple of hours of strength training each week could have surprisingly powerful effects on longevity.
- Strength Training Sweet Spot Linked to Reduced Longevity Risk Weekly lifting of 90 to 120 minutes associated with a 13% lower early mortality risk. Cardiovascular and neuro...
- Strength Training Sweet Spot Linked to Reduced Longevity Risk Weekly resistance training of 90 to 120 minutes associated with a 13% lower early mortality risk, particularly...
- Scientists find the strength training sweet spot for a longer life Just a couple of hours of strength training each week could have surprisingly powerful effects on longevity. P...
- The Strength Training Sweet Spot for a Longer Life Just a couple of hours of strength training each week could have surprisingly powerful effects on longevity.
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Ozempic Changed Obesity Treatment, but Experts Say the Real Revolution Is Next
The obesity treatment landscape is changing fast, with GLP-1 drugs opening the door to more effective care tha...
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You can’t predict the future, but you can use this workout to estimate your marathon time.
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Baby-Soft Skin for Under $30? These Drugstore Body Lotions Deliver
Affordable, derm-recommended picks for every skin type and concern.
- Estimating Marathon Time with a Workout This workout can help estimate marathon time based on current fitness level.
- Affordable, Derm-Recommended Peptide-Infused Body Lotions for Laboratory Research Cost-effective formulations containing bioactive peptides suitable for in vitro testing.
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Scientists Say This Once-a-Week Workout May Promote Fat Loss
Fitness experts weigh in on the new research.
- Scientists Say This Once-a-Week Workout May Promote Fat Loss Fitness experts discuss the implications of new research on exercise and weight loss
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Greek Yogurt Nutrition: Carbs, Macros & Keto Suitability
Plain whole milk Greek yogurt contains approximately 5-8g net carbs per 6-ounce serving, fitting within standa...